Recipe of Speedy Spelt sweet potato taco shell

Hello everyone, I hope you had a wonderful day today. Today I will show you how to cook another dish, an easy way to make a potato crust. This is one of my favorite recipes. I'll make myself a little nicer. It will look fragrant and delicious.

There is still disagreement between views on how to prepare healthy meals for the family. The good news is that there are some very healthy recipes out there, but the nutritional value of the recipes is somewhat hidden. In these cases, what they do not know should not affect their style (because allergies are never ruled out).

Cooking is often difficult because most of us do not have to spend some time preparing and planning food that our families will not eat. At the same time, we want our families to be healthy, so we need to learn new and improved ways to prepare balanced meals for our family to enjoy (and, unfortunately, in some cases hate).

Many people will say that preparing healthy foods is much more expensive than preparing healthier foods that contain extra calories. The truth is that the cost of not being able to do this seems negligible compared to medical records in the near future. Yes, better food costs extra money. In many cases it is a very simple fact of life. However, by learning to control portions and eat the right portions, you may find that you spend less by adjusting to the amount of food you need to maintain a balanced and active lifestyle.

Spelled potato taco crust flavor is influenced by many factors, from the type of ingredients and the choice of fresh ingredients, to how the food is sliced ​​and how well it is cooked and served. If you want to make a delicious spelled potato taco crust at home, do not worry, if you already know the trick, you can use this dish as an unusual specialty.

In terms of the number of servings that can be given to make potato tacos, it is 4 servings. So make sure this part is enough to serve you and your beloved family.

In addition, the cooking time for spelled potato taco crust is about 7 hours.

To start this recipe, you first need to prepare some ingredients. You can make Spelled Potato Tacos with 4 ingredients and 6 steps. How do you prepare it?

You will not believe that a taco crust is made with just 2 whole food ingredients! The nutritional value and wonderful taste can make your world shake!

Cook spelled potato tacos with the necessary ingredients and spices:

1. 1 cup Boniato mashed potatoes (PLU # 4546) or other variety
2. 2 cups freshly ground organic flour
3. 1 teaspoon apple cider vinegar
4. 1 pinch of salt

Spelled Potato Taco Crust Instructions

1. Cook several equally sized Boniato sweet potatoes in a steamer or steamer for 25 minutes or more until a fork can be easily fed through the aromatic rice cooker.
2. After cooking on a large plate, cool the fries so they can be handled with your hands. Peel a squash, grate it and squeeze the juice. Transfer to a bowl.
3. Measure out 2 cups of organic flour and add to the same bowl. Add 1 teaspoon of raw organic apple cider vinegar. Mix well by hand or in a blender. Store pasta in an airtight bag in a warm place for at least 6 hours. I usually use an oven with a lamp, it gives a nice temperature around 90F.
4. After a good 6 hours of rest, divide the dough into 4 equal portions. Roll each serving into a small ball, flatten with your hand and roll out the dough into a round 8-9 inch taco crust.
5. Fry in a flat pan over medium heat for 2 minutes on each side, until small to large bubbles appear and the color is darker and more fragrant. If you leave it on low heat for a long time, the crust will be more brittle.
6. As for the filling, I like to sauté vegetables along with cooked chicken or minced pork. This crust goes well with brown rice or cooked beans. Add freshly chopped organic tomatoes and chopped coriander. A splash of fresh lime water will maximize the flavor profile.

The small steps you take to prepare healthy meals for your family can be more important than any jump. Before you know it, you may realize that you have more energy and a better understanding of your overall health than you might have thought before changing your eating habits. However, if that motivation is not enough, you can always find an excuse to buy a new dress after a size or two.

So this is the easiest way to make potato peelings at home in a very quick home where you are going to pack them for a special meal. Thanks so much for reading. I'm sure you can do it at home. At home, there are more interesting recipes. Do not forget to save this page in your browser and share it with your family, friends and colleagues. Thanks for reading. Keep cooking!