'/> Recipe of Perfect Eggs over Kale and Sweet Potato Grits - Arimasuka

Recipe of Perfect Eggs over Kale and Sweet Potato Grits

Eggs in turnips and sweet potatoes

Hello everyone, this is Jim, welcome to my recipe page. Today I will show you how to make a unique dish with a cabbage and sweet potato flour premium egg recipe. One of my favorite recipes. Now I am going to prepare myself a little beautifully. It will smell delicious and will be delicious to look at.

When it comes to preparing healthy food for our family, there are definitely some differences of opinion. The good news is that the recipes are getting healthier, but the healthy nature of the recipes is somewhat mysterious. In this case, what they don't know will not really lead to corruption (except sensitivity, which should never be ignored).

Instead of our creative endeavor to create a quick, easy, but delicious meal, it often does the same thing for dinner when we add it to a bowl of soup, even a box of pasta and cheese, or any other similar product. You will see a lot of ideas in this article, and hopefully these ideas will not only give you a good start to your R-UT meal, it turns out that most of us find ourselves in one way or another. Find another time, but experience it. New things for yourself.

Cooking healthy food is not a one-night stand; This is a lifestyle change that needs to be done now. You don’t have to go to your kitchen and bring out anything you think is “bad”, don’t try to buy any more of these things after use. Make more wise decisions when buying carbohydrates for cooking and you will see that you have taken a very important step in the process of practicing healthy cooking and eating habits in your home.

Baca Juga

Starting with the type of ingredients, the choice of the most fresh ingredients and the possibility of cutting meals according to the rules of preparation and presentation, the taste quality of eggs in cabbage flour and sweet potatoes are greatly affected. If you want to cook delicious eggs in cabbage and sweet potatoes at home, do not worry, because if you already know the technique, this dish can be used as an unusual special dish.

The amount that can be served to prepare eggs in cabbage and sweet potatoes is 4 servings. So make sure this part is enough for you and your loved one.

In addition, the estimated time to cook eggs in cabbage and sweet potatoes is about 45 minutes.

To start this special recipe, we need to prepare a few ingredients. Using 8 ingredients and 9 steps you can cook eggs in cabbage and potato pieces. Here's how.

For the performance triad, please use the food and service size information below. Recipe analysis: (1 serving = 1/4 recipe) Per serving: 281 calories; 12 g protein 9 g fat 37 g carbohydrate (3 carbohydrates: 1 protein) recipe = 3 vegetables, 0 fruits (1 vegetable, 0 fruits serve) 100% grape juice.

Ingredients and spices you need to prepare to make eggs from cabbage and beans:

  1. 1 large potato (orange pulp)
  2. 2 cups fresh cabbage (chopped)
  3. 1 tablespoon vegetable oil (split)
  4. 1 1/2 cups water
  5. 1 cup skimmed milk
  6. 3/4 cup semolina (quick cook)
  7. 1/4 teaspoon salt
  8. 4 eggs

Steps to prepare eggs in cabbage and potato chips

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Cover 4 separate saffron bowls with 1 teaspoon vegetable oil.
  3. Make 3-4 cracks in the fry; Microwave until tender.
  4. When the sweet potatoes are cold enough to handle, peel them, cut them into small pieces and press thinly in a food processor.
  5. Heat the remaining vegetable oil in a pan and fry the cabbage for 5 minutes.
  6. Boil water and milk in a medium saucepan and add the pills and sweet potatoes; Cook for 5 minutes. Remove from fire; Stir in the fried cabbage.
  7. Divide the sand mixture evenly into 4 saffron bowls (or place everything in a baking dish).
  8. Use the back of a spoon and make 4 slits in the gram mixture. Beat one egg in each cavity.
  9. Bake uncovered for 30 minutes until eggs are stiff. Refrigerate 10 minutes before serving.

Also, as your experience and confidence increase, you will become more involved in improvisation and adjust food according to your personal preferences. If you want more or less ingredients, or if you want to make a recipe more or less spicy, you can make simple adjustments to achieve this goal. Just start on time to prepare individual snacks. In the case of basic cooking skills for beginners it is something you must not learn, but you will never know that you have not mastered these simple cooking skills.

He will end up with this special dish to make the perfect egg in cabbage and potato peelings. Thank you so much for reading. I'm sure you'll do it at home. The following homemade recipes will be interesting food. Be sure to save this page in your browser and share it with your family, colleagues and friends. Thanks for reading. Keep cooking!

Tags:
Recipe

You may like these posts

Link copied to clipboard.